Benefits of taking Psych-k Therapy

PSYCH-K includes several techniques for reprogramming the subconscious. One of these techniques is called "Stress Transformation" and it literally changes the way your body responds to stressful or traumatic events and memories. The body often sees things in our present or future reality as stressful because what it perceives is somewhat similar to what happened in the past. A trauma that may have occurred as a young child, and while the adult mind may not remember or strongly remember the experience, the subconscious mind remembers and does its job to try to keep you safe. After "stress transformation", the body no longer perceives the memory (past) or event (future) as stressful, and the flight or fight response is no longer triggered. This allows you to stay cool, calm and collected so that the past no longer affects you and you can take action towards the future you really want.

The PSYCH-K UK process can be confusing. Terms like subconscious reprogramming, conscious, superconscious, PSYCH-K balance and energy psychology can be complex and overwhelming. As a PSYCH-K instructor, Cate will guide you through the session and answer any questions you may have. Once you experience what it's like to be in whole brain mode, you'll have a much better understanding of how it works.

PSYCH-K therapy can make a difference in your life by removing unconscious barriers, self-sabotaging behaviors, and self-limiting stories that prevent you from:

• Rich romantic and platonic relationships

 • A real job, career or business you wants

• Financial abundance

• Feeling happy, calm, satisfied and full, tobacco or drugs

• Stress and anxiety management

• Falling asleep or falling asleep at night

• Facing fears and overcoming phobias

• Giving up the right food while you eat optimal amounts

• Communicate effectively and speak up for yourself to meet your needs

• Manage difficult emotions, events and situations effectively

• Find and live your true authenticity, your highest and best possible self

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